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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Cancer Fighting Foods

    Diet plays a vital role in reducing cancer risks and there are also foods that can alleviate the symptoms if cancer is already present in individuals. These food sources are rich in nutrients and other agents that inhibit abnormal cell growth and reproduc
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Bone Up to Health

    With proper nutrition, physical activity, regular checkups and screening we can have strong bones and live longer.
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    Tags: Heartburn, Potassium, Power, Vitamin, Overweight, bones


    Healthy Kidney Habits

    Common perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also.
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    Rainbow Diet

    Human life is incomplete without the colors. Have you ever thought of the importance and role of color in our daily life? Psychologically there are four prime colors - red, blue, yellow and green.
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    Eat Healthy This Ramazan

    The Muslim Holy month of Ramadan (or ‘Ramzan’ in India) is the important month of the Islamic calendar, when Muslims fast during daylight hours. Those who are physically able to, are required to fast each day of the entire month, from s
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Veg Wholesome Meal

A slice of garlic bread with a small bowl of herb and cheese mashed potatoes.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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