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 Diet Care fore a New Mother Post-DeliveryHaving a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy  Nutrition Wise People - What are bollywood divas eating?Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting.  Get In Shape with DesiDieterThe last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself.  Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Chicken SoupServes: 2
Ingredients:
200g Chicken
0.5 small Small Onion
1 tsp Chopped ginger
1 tbsp Coriander
1 tsp Cumin seeds
1 tsp Pepper
1 tsp Curry Masala
1 tbsp Oil
3 Curry leaves
Salt to taste
Method:
Slice the chicken into small piece  Japanese Chicken Soup with NoodlesServes: 2
Ingredients:
2 cups fat-free chicken stock
1 teaspoon soy sauce
Salt to taste (optional)
30 g cooked egg noodles
6 large oriental mushrooms, soaked in warm water until softened and sliced
1/2 cup cooked chicken, diced
4-6 pieces le  Chicken Corn SoupServes: 2
Ingredients:
1 cup low sodium chicken broth
1/2 cup chicken, cooked and chopped
1/8 cup celery, chopped
1/8 cup carrot, sliced
80g frozen corn
1/4 onion, chopped
Parsley
1/8 t Garlic Powder
1/2 cup Water
85 g Egg  Chicken and Vegetable SoupServes: 2
Ingredients:
1 chicken breast
1 1/2 cups chicken broth
1/2 medium turnip, chopped
1 medium tomato, chopped
1 medium potato, chopped
1/2 shredded carrot
1 medium onion chopped
1 cloves garlic
1 teaspoon dried oregan  Chicken PoxChickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear  Can I Have Eggs In My Weight Loss PlanYes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re Dietary Care Post HysterctomyWhat Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?
Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid |
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