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 Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Nutrition in VegetablesOverweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death. Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder  Food PoisoningFood is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning.  Tips for Nursing MotherBreast milk is the only nourishment for a new born. Exclusive breast feeding is advised in initial months of new born. WHO has defined "Exclusive breast feeding" as giving no other food or drink not even water except breast milk to infant.  Chicken StewServes: 2
Ingredients:
1 tsp olive oil
1 medium onion, chopped
1 cup thinly sliced carrots
2 cups chicken broth
1 diced tomato
200g cooked boneless chicken
A few spinach leaves
Method:
Heat oil in large saucepan over medium |
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