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 Nutrition Wise People - What are bollywood divas eating?Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting.  Diet Care fore a New Mother Post-DeliveryHaving a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy  What Comes First Build Muscle or Shed FatYou want to get rid of the flab. You also want to put on muscle. But you know that you can not optimally do both at the same time.  New Dietary Guidelines for IndiansThe new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.  Chicken and Rice Continental DinnerServes: 2
Ingredients:
200 g frying chicken; cut up
1/4 cup seasoned flour
1/4 cup butter or margarine
100 ml cream of chicken soup
1 medium onion; grated
thyme
salt
pepper
1 tablespoon parsley; chopped
1/2 teaspoon celery flakes
1 cup w |
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