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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    WHAT YOU EAT AFFECTS YOUR SLEEP!

    It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Sleep Tight to Reduce Hypertension

    Sleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Are you Sleep Deprived?

    There are two stages of one's sleep:REM (Rapid Eye Movement)and Non- REM. During a typical night, one alternates between the above two stages approximately 4-5 times.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Food Craving - Why & How to Fight it?

    Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.
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Veg Wholesome Meal

half cup silken tofu with one cup pan fried rice

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DesiDieter does not have a fitness trainer, anymore. We obse...
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