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 Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Tulsi RasayanaTulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.  Ayurvedic Tips for Good SleepAccording to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement  Benefits of Warm Lemon WaterWarm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.  HEALTH BENEFITS OF VARIOUS VEGETABLESThe human body requires a balance of nutrients to keep it going at a normal pace  Dark underarmsDark underarms refer to the situation when skin under the arms darken due to a number of reasons like improper cleaning, sweating, dead skin cells and friction due to different types of clothes. Apart from these, usage of shaving products and deodora |
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