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 BulimiaThis is an eating disorder. In this, people over eat and afterward they have a feeling of guilt, and then they try to compensate the eating. It means they induce vomiting, use laxatives, enemas, diuretics, over exercising or fasting. Read More... Tags: Calcium, Fluoride, Nutrition, Vitamin, Condom, Contraception
 Summer FoodSummer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year. Read More...
 DiarrhoeaIn general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t Read More...
 Jet lagJet lag is a feeling of irritability, indigestion and general disorientation. It occurs when the body's inner clock is out of synchronization with time cues it receives from the environment. Time cues include meal times, sunrise and sunset, and daily Read More...
 HangoverYou partied from sunset to sunrise, and now you're paying the price. You've got the pounding headache, the queasiness, the dizziness, the sensitivity to light and sound, the muscle aches, and the irritability that comes from overconsumption of alcoho Read More...
 Eat Healthy This RamazanThe Muslim Holy month of Ramadan (or ‘Ramzan’ in India) is the important month of the Islamic calendar, when Muslims fast during daylight hours.
Those who are physically able to, are required to fast each day of the entire month, from s Read More...
 Watermelon - Fruit for SummerJuicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste Read More...
 Coconut Water- Perfect Beverage for SummersThe health benefits of drinking tender coconut water are under limelight these days.
Nutritionists recommend drinking the water from this nut frequently, especially in summers because:
It is a low sugar drink but rich in electrolytes that a Read More...
 Salt is high in Processed FoodsHealth experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm Read More...
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