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 Get In Shape with DesiDieterThe last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself.  Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.  Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.  Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  Body Adiposity Index - Better Than Body Mass Index?Scientists have developed a new way to measure whether a person is too fat without having people step on the scale.
The new measure, called the Body Adiposity Index, or BAI, relies on height and hip measurements, and it is meant to offer a m Yoga Wins... DesiDieter Poll of the Week Result is HereEarlier this week on our DesiDieter Poll of the week we asked you to choose what you thought was the best way to exercise between Yoga, Aerobics and Cardio and Weights.
And the winner is… YOGA!!
We have to say we were def Yoga vs Aerobics vs Cardio and Weights: The Ultimate Face-offIt’s the Ultimate Face-off this time on the DesiDieter Poll of the Week we recently started on DesiDieter’s page on Facebook. It is time for you to tell us what you think is the best between Yoga, Aerobics and Cardio and Weights. Here are The Results for the DesiDieter Poll of the Week are HereThe results for the DesiDieter Poll that we had been running on facebook are here, and the verdict is….
SRK (@iamsrk) and Aamir (@aamir_khan) will be part of the DesiDieter fit bollywood celebs list. After a whole week of confusion here DesiDieter Poll: Vote Now and Help Us Build a Better Fit Bollywood Celebs Twitter ListIn order to build a better twitter list yesterday we asked all of you to suggest as to who you think is the fittest bollywood twitter celeb of them all. A lot of suggestions came and you can check out our twitter list here or go to twitter and check |
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