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 Nutrition in a PodEven before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Regimen
 Why is it Hard to Quit SmokingWith the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks Read More...
 Importance of Blood DonationAll donations to charity make a difference, whether they consist of money, clothing, or simply a couple of hours spent volunteering. While every contribution is equally important, nothing is comparable to the donation of human blood. Read More...
 Precautions while Donating BloodEach year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar Read More... Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom
 DizzinessDizziness is the feeling of rotating or revolving of yourself. It is also named as lightheadedness, dizzy, vertigo and loss of balance. In the condition of dizziness people feel tired, confused, weakness, disgusted or revolted, uncomfortable and a mi Read More...
 ConstipationMedically, constipation (hardening of stool) implies difficulty or failure to evacuate toxins and waste matter from the body on a regular basis. Constipation is a common disturbance of the digestive tract. Bowels do not move regularly, or are not com Read More...
 NauseaNausea can be described as a sensation of unease and discomfort in the stomach, with an urge to vomit. It is not a sickness in itself, rather a symptom, which might be experienced in case of numerous diseases or disorders. Nausea can be seen in case Read More...
 Menopausal DisordersA woman, who stops menstruating in her mid or late forties, is said to be passing through the menopausal stage. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens. In this stage, a whole Read More...
 GastritisGastritis is a condition of inflammation of the inner lining (mucosa) of the stomach. Sometimes, it can even lead to an ulcer. The most common cause of gastritis is dietetic indiscretion such as habitual overeating, excessive intake of strong tea or Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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