Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Skin Rasayana

    The ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.
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    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Five Ayurvedic Tips for your Skin this Winter

    Winter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face.
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    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Skin Care: 8 Things you should do to take good care of your Skin

    Is Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.
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    Protect Your Skin From Sun and Pollution

    The weather is getting all hot and smoggy. You are wondering how your skin deals with the pollution our cities seem to be breathing under. Common sense tips certainly include the basics like drinking lots of water.
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    Dry Skin

    Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli
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    Asthma

    Asthma comes from an ancient Greek word meaning panting or short-drawn breath. Essentially it is a chronic inflammation of the airways in the lungs that results in obstruction of air flow. Asthma usually begins in childhood, although onset in adultho
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    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Jaundice

    Jaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment
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    Healthy Eating At Work Place

    We all know that healthy eating habits have huge effects on our  weight loss goal. At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co
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    Dear Dietitian May I Have Paani Poori On My Diet

    Well why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all
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    9 Out Of 10 Indians Are Vit D Deficient.

    A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me. "9 OUT OF 10 INDIANS ARE VIT D DEFICIENT";
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    Maintain the glow with healthy diet

    Skin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system.  Though, external care of sk
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    Desi Super Foods You Should Eat Daily

    Aim for all or one of these daily in your Indian meal palette:   Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker
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Veg Wholesome Meal

1.5 cup Bisi Bele bhath + 1 katori Cucumber,onion raita + Yeleke banana

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DesiDieter does not have a fitness trainer, anymore. We obse...
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