A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional Read More...
In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come Read More...
Dietary Tips for Young Children During Summers
Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot. Read More...
Summer Food
Summer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year. Read More...
Egg Custard
Serves: 2
Ingredients:
4 Eggs
1 cup Milk
1/4 tsp Salt
1/4 cup Sugar
1 teaspoon Vanilla
Nutmeg Powder (Jaiphal)
Method:
Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar, Read More...
Egg Desserts Custard
Serves: 2
Ingredients:
4 Eggs
1 cup Milk
1/4 tsp Salt
1/4 cup Sugar
1 teaspoon Vanilla
Nutmeg Powder (Jaiphal)
Method:
Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar, Read More...
A infection of the lungs, Tuberculosis is caused by the bacteria "Mycobacterium tuberculosis". The germ enters the body through nose, mouth or windpipe and stays down in the tile lungs. The causes of tuberculosis include low resistance of the body, s Read More...
Head Lice
Problem of head lice is the presence of ectoparasites on the human hair. While it is more often seen in children, adults are not spared from it completely. For some people, it occurs during some seasons of the year, while the rest have them anytime. Read More...
Happy Raksha Bandhan!
How to avoid the unhealthy calories on Rakhi?
Rakhi / Rakshabandhan is incomplete without sweets and feasting on home cooked heavy food is mandatory. Avoiding the desserts and excess calories is difficult. For those on a mission to eat healthy and l Read More...
Dietary Care Post Hysterctomy
What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?
Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.