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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Panch Phoran (Bengali Five Spice)

    Bengali cuisine is unique due to the aroma and flavor of the blend of spices known as "panch phoran". "Panch" means "five" and "phoran" is "flavor" or "spice", hence the common translation Bengali Five-Spice.
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    Tags: Infection, Homeopathy, Dehydration, Insulin, Nausea, Cancer


    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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    Flatulence

    Flatulence is the emission of gases present in the intestine. The mixture of gases 'flatus' is released under pressure and creates a sound accompanied by a foul odor. Apart from causing discomfort and pain due to bloating, it also causes social embar
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    Arthritis

    Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid
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    Palpitations

    Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of th
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    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
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Veg Wholesome Meal

bowl of Noodles with assorted vegetables plus tifu salad

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DesiDieter does not have a fitness trainer, anymore. We obse...
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