Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
    Read More...


    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
    Read More...

    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
    Read More...

    Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


    Know About Your Kitchen Pharmacy

    Herbs and spices not only spice up your meal but they boost your health and relieve illness and health conditions. Since ancient years different spices and herbs are been part of the kitchen pharmacy.
    Read More...

    Tags: Heartburn, Cholesterol, Sti, Diabetes, Inflammation, herbs


    Nutrition for YOUTH

    Proper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth.
    Read More...


    Fresh Green Soup


    Read More...


    Low Fat Paneer Soup

    Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack, premenstrual syndrome and colon cancer. One of the main health benefits of calcium is that it helps in keeping the
    Read More...


   
Veg Wholesome Meal

cup of Almond milk with a bowl of clay pot rice and boiled veggies

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More