Nutrition Wise People - What are bollywood divas eating?
Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting. Read More...
Are you ready for an Oscar party?
Healthy snacks for an Oscar themed party. Read More...
Weight Management Issues: Frequent Travel
The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over. Read More...
The rains also tend to bring to the table steaming teas along with hot pakoras. So how does one take care of the diet and exercise during with all these hurdles? Read More...