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 Hair LossDid you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch. Read More... Tags: Toxin, alopecia, hair fall, hair loss, hair, nutrition
 Five Ayurvedic Tips for your Hair this WinterWinter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters. Read More...
 Top 5 Ways to Make Your Diet a SuccessLosing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments. Read More...
 Five Ayurvedic Tips for your Skin this WinterWinter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face. Read More... Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas
 Hair lossHair loss, also known as baldness refers to excessive hair loss from the scalp and can be the result of heredity, certain medications or an underlying medical condition. It is normal to shed some hair each day as part of a cycle of growing new hair a Read More...
 Premature Greying of HairGreying of hair implies the changing color of hair from its natural color to grey and ultimately into white. The hair is composed of the same kind of cells that are found in the outer layer of the skin- the epidermis. Hair grows from hair follicles o Read More...
 StyesThe term stye refers to small painful boil, an inflamed hair follicle or an infection of a sebaceous gland on the edge of the eyelid. The infecting organism is usually a staphylococcus. This disease occurs due to debilitated condition of the system. Read More...
 What Is PCODPolycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p Read More...
 A Family that Eats Together Stays HealthyWe love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
 Baba Ramdev Survives Nine Days Without FoodWith all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orange, going headstrong without a morsel.
He did survive (only Read More...
 I Know - I Should Quit SmokingI know Smoking Kills!
This is a fact but the road downhill can be very treacherous is a recent realisation.
I remind myself everyday that one day I will get rid of this habit, sooner the better; because:
Psoriasis is a skin condit Read More...
 Eat Five Soaked Almonds and Two Walnuts DailyAlmonds and walnuts are a powerhouse of healthy fats and vitamins. To improve your antioxidant levels eat a few of these everyday with breakfast.
Both, almonds and walnuts are rich in minerals and have known health benefits. These dry fruits help in Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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