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 World Vegan Day - Vegan DietVegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.  Amalaki RasayanaAmalaki (Emblica Officinalis, Amla or Indian Gooseberry) is revered by ayurvedic healers as a wonder rasayana capable of delivering a diverse range of benefits to the physiology.  Ashwagandha RasayanaAshwagandha (Winter Cherry or Withania somniferum) in Sanskrit means "horse's smell", probably, originating from the odor of its root which resembles that of sweaty horse.  Ayurvedic RasayanaAyurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation  Skin RasayanaThe ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.  Herb and Cheese Mashed PotatoesServes: 2
Ingredients:
250g Potatoes
40g Cream Cheese
4 teaspoon unsalted butter
2 tablespoon Milk
1/4 teaspoon garlic powder
1 teaspoon dried parsley
1/2 teaspoon thyme
Method:
Peel potatoes and cube. Herb and Cheese Mashed PotatoesServes: 2
Ingredients:
250g Potatoes
40g Cream Cheese
4 teaspoon unsalted butter
2 tablespoon Milk
1/4 teaspoon garlic powder
1 teaspoon dried parsley
1/2 teaspoon thyme
Method:
Peel potatoes and cube. |
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