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    Weight Management Issue:Beat the Stress

    Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

    Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Prevent Stress With Ayurveda

    Stress is the disruption of homeostasis and physical or psychological stimuli.
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    Tags: Hat, Power, Obesity, Unani, Clinical, Herb


    FRUITS AND ITS BENEFITS

    Mother nature has blessed us with an abundance of healthy foods that can greatly benefit our bodies.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Food Poisoning

    Food is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning.
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    Leg cramps

    Leg cramps are an involuntary contraction of a single muscle or a group of muscles in the leg. These are usually painful and extremely discomforting. Leg cramps often occur in elderly patients, though age is no criteria as it is often seen in young p
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    Painful Menstruation

    Also known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates
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    Arteriosclerosis

    Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
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    Intestinal Worms

    The digestive system of a human being plays host to various worms. Such worms feed on the food that passes through the digestive tract. Some worms are of benefit to the digestive process, whereas there are some harmful ones. The common symptoms of in
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    Irritable bowel syndrome

    Irritable bowel syndrome is an intestinal disorder that occurs at any age but mainly at adulthood or middle age. Mainly women suffer from IBS. It causes abdominal pain, cramps or bloating, and diarrhea or constipation. Symptoms of IBS may vary from p
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    Watermelon - Fruit for Summer

    Juicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste
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    Five Bonus tips for you this Diwali!!!

    Diwali signifies the importance of illumination i.e. enlightenment from ignorance. Lighting lamps, bursting firecrackers and eating sweets are important aspect of every Hindu household to flaunt their prosperity and boast of cheer of festival. Diwali
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    Warmup As Important As Workout

    Warming up before exercise works and the older you get the more important it is. Even if you are really busy and it is very hard to find time. You need to consider warming up as an important part of your workout routine.  Warming up inc
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    Introducing the DesiDieter Water Challenge

    At DesiDieter we intend to do as many things as we can to improve the general health and wellness of everyone who wants to maintain a healthy lifestyle. With the same goal in mind we want to introduce you to our Monthly Health Challenges. These Month
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Veg Wholesome Meal

A slice of garlic bread with a small bowl of herb and cheese mashed potatoes.

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