DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he Read More...
What are Carbohydrates?
Carbohydrates have been targeted by various diet communities as the culprit of obesity. Well, this may be true but all carbs are not bad. They have to be eaten wisely. Read More...
Top 5 Foods to Keep Your Skin Glowing
Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet? Read More...
It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep. Read More...
Sleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th Read More...
Serves: 2
Ingredients:
1/2 cup heavy or whipping cream
4 teaspoons artificial sweetener
1 tablespoon cocoa powder
Method:
Put all ingredients, in order, in a blender. Blend and eat. You may also top it up with whipped Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.