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    Steamed Oat Surprise

    Eating oats regularly helps to keep the blood cholesterol level low. Oat has also been proven to act as an anti-depressant. It will make you feel calm and will treat depression as well. Cooked oats relieve fat from the body while unrefined oatmea
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    Mononucleosis

    Mononucleosis is an infectious disease, it is also referred to as kissing disease. Virus that causes mono can be transmitted through saliva; it means anyone can get it through kissing. Virus can spread by means of cough or sneeze, or by sharing a gla
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    Osteoporosis

    Osteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th
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    Endometriosis

    Endometriosis is a chronic painful condition of female reproductive organs, in which endometrial tissues which normally form the inner uterine lining are found in patches, outside the uterus. These tissues are mainly implanted in ovaries, fallopian t
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    Kareena Kapoor Likes This 'Green'

    Broccoli Broccoli is very low in saturated fat and cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Di
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    Watermelon - Fruit for Summer

    Juicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste
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    Sleep Disorders- Try Milk and Walnuts

    Most people consider sleep as the least important activity of the day, but for those who suffer from any kind of sleep disorder, it could affect their entire day. Sleep disorders range from inability to sleep or staying asleep (insomnia), to exce
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    Home Remedies for Kidney Stones

    Kidney Stones can affect anyone - young or old, male or female, although men are more prone in suffering the condition than women. It has been found that men are about four times vulnerable to get kidney stones for there are hormones that females pro
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    Are there any health effects of drinking contaminated water?

    In India, over 200 million people don’t have clean water to drink! Hard water doesn’t have adverse effects on one’s health. The Industrial Development Authority of Noida claims that there are two common minerals in the Noida soi
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Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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