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    Know the facts affecting your metabolism

    The higher the BMR, higher number of calories one burns even at rest/sitting position and this determines ones calorie requirement and ultimately weight. Lower the BMR, fewer calories are required for sustenance and if the calorie intake is more than requ
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    Pump Up Your Metabolism - Walk a Lot

    Exercise in any form is known to boost the metabolism. Brisk walking is easier and doesn't require any equipment. Once we have developed the habit of taking walks daily, we are actually improving our metabolic fitness.
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    Top 5 Ayurveda Tips for a Healthy Digestion

    Top 5 Ayurveda Tips for a Healthy Digestion.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Weight Management Issues: Odd Working Hours

    Our body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.
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    Weight Management Issue: Tips for Sedentary Workers

    Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
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    Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


    Diabetes

    Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda
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    Diet Post Festival Season

     The festivities are over. But New Year is around the corner. Instead of waiting for resolutions in 2015, make a goal now. Lose weight with DesiDieter before New Year’s Eve. Getting in shape is easy. All it needs is dedication. What shou
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    Healthy Eating At Work Place

    We all know that healthy eating habits have huge effects on our  weight loss goal. At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co
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    Wish You A Happy Navratri

     The DesiDieter team believes that Navratri is a time to detox. The seasonal changes during this Hindu Calender are recognised by ritualistic fasting. A gluten free diet actulally aids in metabolism and weight loss. Ask our expert how to lose
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    Stress Impacts Your Weight

    We all know that stress is bad for us. At the very least it makes us crabby and annoyed, less able to have fun, and more obsessive about the myriad details of our lives. But it can be much more destructive than just a bad mood. In recent years, women
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    Fast Facts On Thyroid Disease

    DesiDieter recognizes January as Thyroid Awareness Month. We get a number of calls this time of the year from women with weight issues due to Hypothyroid.   After, doing some research on Hypothyroidism, we found some facts that are written in
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Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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