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 How to lose weight quicklyLosing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time.  Play Games For a Happy Family Bond"Using time for fun activities reinforces the idea that you can take pleasure in the mundane parts of life" says Cynthia Copeland author of Fun on the Run 324 Instant Family Activities.  Mini PizzaServes: 2
Ingredients:
2 mini pizza base
1 teaspoon oil
3 cloves garlic, chopped
1/2 bunch finely chopped spinach
2 tablespoons pizza sauce
60g mozzarella cheese
1/2 red onion, thinly sliced
1 ripe tomato, diced
1/2 cup American corn
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