Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?

    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast

    Amalaki Rasayana

    Amalaki (Emblica Officinalis, Amla or Indian Gooseberry) is revered by ayurvedic healers as a wonder rasayana capable of delivering a diverse range of benefits to the physiology.

    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.

    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin

    Triphala Rasayana

    Triphala is regarded as an important rasayana in Ayurvedic medicine. Triphala is a very famous and traditional herbal combination used extensively by ayurvedic healers. Triphala is made up of Amalaki (Indian Gooseberry or Emblica officinalis), Haritaki (I

    Tags: Obesity, Unani, Clinical, Herb, Ojas, Rapid Eye Movement

    Benefits of Warm Lemon Water

    Warm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.

    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL

    Dear Dietitian May I Have Paani Poori On My Diet

    Well why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all

    Ask The Diet Expert

    On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to start a day? Start your day with a combination of carbohydrate

    It is Time To Spring Clean Your Diet

    With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning

    Happy Raksha Bandhan!

    How to avoid the unhealthy calories on Rakhi? Rakhi / Rakshabandhan is incomplete without sweets and feasting on home cooked heavy food is mandatory. Avoiding the desserts and excess calories is difficult. For those on a mission to eat healthy and l

    Diet Can Help Damage Done by Smoking

    According to the Indian Council of Medical Research, in India, over 6, 00,000 men in the age group of 25-69 die due to smoking every year. Quitting is the only solution to stop further damage to the body. Most smokers have heard that quitting can m

Veg Wholesome Meal

bowl of Noodles with assorted vegetables plus tifu salad

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