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 Ayurvedic View on Weight ManagementIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type  Weight Management Issue: Tips for Sedentary WorkersSedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise. Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power  Understanding Weight LossObesity is a complex problem and there can be no shortcut to weight loss!  SnoringWhether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose.  Binge EatingThe basic characteristic of Binge Eating Disorder (BED) is that the patient has a loss of control over eating behaviors and eats large amounts of food in a short time span. Tags: Homeopathy, Dehydration, Insulin, Nausea, Overweight, Ayurveda  Sleep ApneaThe term "apnea" means without breath and sleep apnea is a disorder characterized by stopping or pausing breath during sleep. This is not a mild sleep disorder as longer pauses between breaths can lead to fatal consequences. Each pause in breathing s  SnoringSnoring occurs when there is a shaking of your soft palate (it is the back part of the top of your mouth). The muscles supporting the opening of the higher airway in the reverse of the throat relax during sleep. Additional tissues in the palate and u  Healthy Eating At Work PlaceWe all know that healthy eating habits have huge effects on our weight loss goal.
At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f DesiDieter Weight Loss Strategy - Get In ShapeGet In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU
How many kilos should one target to lose in a month?
You should target to lose ½ to 1 kg of weight each week for healthy weight loss.
Should one stop eating A Family that Eats Together Stays HealthyWe love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Power WalkingWalking is a well known exercise used to lose weight, maintain good health and much more! Now new terminology is applied called: ‘Weight Walking’. Dr. Richard Schofield wrote about this term in his book named ‘Weight walking; a new |
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