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 Diet Care fore a New Mother Post-DeliveryHaving a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy  Dietary Tips for Young Children During SummersChildren going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.  What Comes First Build Muscle or Shed FatYou want to get rid of the flab. You also want to put on muscle. But you know that you can not optimally do both at the same time.  Importance of Milk in DietMilk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth.  What You Need To Know About Having Your BreakfastIf you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism |
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