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    Nutrition for YOUTH

    Proper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth.
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    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    Portfolio Diet For Heart

    The way we diet is seeing a revolution. Change your perspective of heart care diet with the new Portfolio diet. Portfolio diet came in as a therapy to lower cholesterol and seeks health benefits with small changes in the diet.
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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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    March Is Frozen Food Month

    Like most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I&
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Veg Wholesome Meal

half cup silken tofu with one cup pan fried rice

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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