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 Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.  Triphala RasayanaTriphala is regarded as an important rasayana in Ayurvedic medicine. Triphala is a very famous and traditional herbal combination used extensively by ayurvedic healers. Triphala is made up of Amalaki (Indian Gooseberry or Emblica officinalis), Haritaki (I Tags: Obesity, Unani, Clinical, Herb, Ojas, Rapid Eye Movement  BulimiaThis is an eating disorder. In this, people over eat and afterward they have a feeling of guilt, and then they try to compensate the eating. It means they induce vomiting, use laxatives, enemas, diuretics, over exercising or fasting. Tags: Calcium, Fluoride, Nutrition, Vitamin, Condom, Contraception  Peptic UlcerA peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas  Bael Fruit JuiceThe ripe bael is an aromatic, astringent fruit which benefits the skin. It is a coolant and also a good laxative (cleanses and tones up the intestines). This juice is relished in hot summer months and makes a great breakfast beverage.
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