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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    What are Carbohydrates?

    Carbohydrates have been targeted by various diet communities as the culprit of obesity. Well, this may be true but all carbs are not bad. They have to be eaten wisely.
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Veg Wholesome Meal

red cooked eggplant with half bowl Yang chow fried rice

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DesiDieter does not have a fitness trainer, anymore. We obse...
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