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 How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Nutrition in a PodEven before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en .jpg) Food Craving - Why & How to Fight it?Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.  Cancer Fighting VegetablesResearcher says that 90% cancers can be prevented with the help of proper nutrition, life style modification and regular exercise. Today we are exposed to pollution, stress, and cigarette smoke, industrial waste which is increasing chances of getting canc  Beauty Aids from the Kitchen CabooseBeauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched. |
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