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    Wish you a Healthy Diwali!

    DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he
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    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    Diwali

    The word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness
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    Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali


    Aiding Anorexia

    Anorexia is a common kind of eating disorder in which people have a strong fear that they will put on extra weight. Due to this fear, such kinds of people eat very little food and sometimes become very slim.
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    Tags: Clinical, Calcium, Selenium, Fatty Acid, Hat, Iron


    Diabetes: What You Eat Affects Your Body Functions

    It has been discovered that eating 5 to 6 small meals a day, is healthier than eating loads of food at one sitting. Here are some more tips to help you prevent Diabetes.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


   
Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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