|
|
 Hair LossDid you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch. Read More... Tags: Toxin, alopecia, hair fall, hair loss, hair, nutrition
 Cholesterol Diet TipsYou may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol. Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, Obesity
 Nutrition in a PodEven before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Regimen
 Smokers - Oxidise your BodyPeople who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine. Read More...
 DiabetesDiabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda Read More...
 Kidney StonesThe formation of kidney stones in kidney or urinary tract is a common disorder. People whose diet is rich in animal protein and low in fiber or fluids are at higher risk of developing kidney stones. People between the age of 20 to 40 years are more l Read More...
 GoutGout is a type of inflammation of the joints caused by the accumulation of crystals of uric acid (monosodium urate) in the joints, tendons and other tissues of the body. It is chronic in character and occurs in acute attacks. It occurs more frequentl Read More...
 TinnitusTinnitus is a buzzing sound that can be heard in one or both the ears. The sound may either be consistent or come and go at varied intervals. There are basically two types of tinnitus - objective and subjective. In case of objective tinnitus, not onl Read More...
 EdemaEdema is the accumulation of fluid in spaces between the cells in the soft tissues of the body. Any part of the body may develop edema. The swelling can be localized on the face, arms, and neck, or may involve the legs and ankles-a condition known as Read More...
 9 Out Of 10 Indians Are Vit D Deficient.A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me.
"9 OUT OF 10 INDIANS ARE VIT D DEFICIENT"; Read More...
 Ask The Diet ExpertOn account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's
What is the ideal way to start a day?
Start your day with a combination of carbohydrate Read More...
 Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...
 Maintain the glow with healthy dietSkin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system. Though, external care of sk Read More...
 Can I Have Eggs In My Weight Loss PlanYes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re Read More...
|
Members Login
DesiDieter Expert Chat
|
| |
|
 |
Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
|
| Get Eat Smart Alert in Your Inbox |
|
|
|
|
|
News & Articles
We want you to well balanced meal with carbohydrates, protei...
Read More
|
|