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 Five Reasons to Fiber up on SALADSSalad is not an exotic dish to be enjoyed only in 5-stars hotel. You can toss it up in seconds at home and enjoy a zestful of flavor and healthy benefits.  What You Need To Know About Having Your BreakfastIf you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism  Rajmah SaladServes: 2
Ingredients:
1 cups boiled rajmah (kidney beans)
1 onion, chopped
1 small tomato, chopped
1 cucumber, sliced
1 lemon juice
chaat masala to taste
Method:
In a medium bowl add rajmah, onion, cucumber, tomato, lemon juice and  Green Salad with Orange SauceServes: 2
Ingredients:
3-4 lettuce leaves
1 cup Broccoli
30 g low fat cheese
1 cup boiled Rajmah
For Sauce:
Fresh Orange Juice: 1/2 cup
Fresh Lemon Juice: 1 tbsp
Dried Mint: 1 tsp
Fennel Seeds : 1/2 tsp
Salt
Pepper
Method:
Ble |
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