 |
|
|
 Facts on FiberFiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.  DiwaliThe word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness  How should I plan my diet to reduce weight?Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.  Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  Roasted Vegetables SaladIngredients:
250g carrots peeled and thinly sliced
1 medium onion, thinly sliced
1 sweet red peppers cut into 1/4-inch slices
1 tablespoons fat-free Italian dressing
1/2 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1 tablespoons b  Happy Thanksgiving - Celebrate The Long Weekend Desi StyleThanksgiving will be celebrated on Thursday, November 24, 2011.
Thanksgiving Day is a holiday celebrated primarily in the United States and Canada. Thanksgiving is celebrated each year on the second Monday of October in Canada and on the fourth Thu |
|
|||||||||||||
|
|||||||||
| |||||||||
