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    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    World Vegan Day - Vegan Diet

    Vegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.
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    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
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Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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