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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    World Vegan Day - Vegan Diet

    Vegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    Spinach Rice

    Serves: 2 Ingredients: 2 cups chicken stock 60 g raw brown rice 1 medium onion, chopped 100 g fresh spinach, washed well and stemmed 1 tablespoons unsalted butter Method: Bring the stock to a boil. Add the rice and chopped onions
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    Spinach (Cheera) Coconut Rice


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    Brown Rice and Spinach


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    Spinach Rice


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    Vegetable Pakora


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    Constipation

    Medically, constipation (hardening of stool) implies difficulty or failure to evacuate toxins and waste matter from the body on a regular basis. Constipation is a common disturbance of the digestive tract. Bowels do not move regularly, or are not com
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    Cirrhosis of the Liver

    Liver is the largest body organ and has several essential functions in the body. The most important amongst them is metabolization of substances present in the blood and for excretion. Cirrhosis is a condition in which healthy tissues of liver are re
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    A Family that Eats Together Stays Healthy

    We love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily. A family that eats at least one meal together has many health benefits to it: Improves Family Bond - Sitting and sharing a meal in
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    Nourish Your Family Meals This Nutrition Week (1st to 7th Sept, 2011)

    This September, try and improvise the way your family eats. Encourage more nutrition wise shopping and see the difference in self and your family’s stamina as well as endurance levels.   These suggestions from our diet experts will innov
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    Your Diet Reflects on your Skin

    Your skin is a reflection of your internal health.  A nutritious diet reflects on your skin tone and prevents premature ageing and acne breakouts. Drink at least 1.5 L of water a day. Water rids of all the toxins of the body and keeps you fee
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    The Right Diet for the Right Complexion

    “Health is Wealth.” Hence, it is always important to uphold the value of proper eating and living a healthy lifestyle in order to stay in shape. Most of the people believe in this. However, being healthy is not only constrained on having
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Veg Wholesome Meal

A quarter plate of macaroni salad and a bowl of clear tomato soup

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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