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    HEALTH BENEFITS OF VARIOUS VEGETABLES

    The human body requires a balance of nutrients to keep it going at a normal pace
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    World Vegan Day - Vegan Diet

    Vegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    Spinach Soup

    Serves: 2 Ingredients: 2 cups Spinach leaves, washed, chopped 1 small onion, chopped 1 clove garlic 2 cups Water 0.5 tsp olive oil Salt, Pepper to taste Butter Method: Heat oil and add garlic and onion. When soft, add half of the
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    Cream of Spinach Soup


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    Low Fat Paneer Soup

    Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack, premenstrual syndrome and colon cancer. One of the main health benefits of calcium is that it helps in keeping the
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    Spinach and Baby Corn Soup


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    Flexible Thai Soup


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    The Right Diet for the Right Complexion

    “Health is Wealth.” Hence, it is always important to uphold the value of proper eating and living a healthy lifestyle in order to stay in shape. Most of the people believe in this. However, being healthy is not only constrained on having
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Veg Wholesome Meal

half cup silken tofu with one cup pan fried rice

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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