Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.
    Read More...

    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
    Read More...


    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
    Read More...


    How to Stay Fit While on Vacation

    Everyone deserves to take a break and come back refreshed. But weight watchers rarely are able to enjoy a vacation for the fear of putting on some extra holiday pounds. Here are some tips for those who want to stay in shape even while on a vacation:
    Read More...


   
Veg Wholesome Meal

4 pieces of macaroni fritters and salted lemonade

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More