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    Makar (Kichadi) Sankranti: Worship the Sun

    Makar Sakranti is also known as Khichidi Sakranti as people generally make Kichidi to celebrate this day. On the eve of Makar Sankrant people make Til and Jaggery Ladoos. Til is a good source of minerals like Fe, Mg, Ca, Co and Vitamin E which has antioxi
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Sunburn

    Sunburn is the name of a burn that results from exposure to ultraviolet radiation and results in the inflammation of skin. Over exposure to sun rays and ultraviolet light are the most prevalent causes of sunburn. Though the problem does not seem to b
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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