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 Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Ayurvedic View on Weight ManagementIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type  Skin RasayanaThe ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.  Five Ayurvedic Tips for your Skin this WinterWinter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face.  Sweet Potato Pineapple SaladServes: 2
Ingredients:
2 medium sized sweet potatoes
2 teaspoon lemon juice
2 teaspoon sugar
2 teaspoon brown sugar
2 teaspoon butter or margarine
A pinch of cinnamon
A pinch of nutmeg
1 tsp vanilla flavoring
100g pineapple  Sweet & Sour VeggiesServes: 4
Ingredients:
1 1/2 cups broccoli florets
1 medium carrot, sliced
1/2 large red bell pepper, sliced
2 tablespoon water
1 teaspoons cornstarch
1/2 teaspoon sugar
2 tablespoon unsweetened pineapple juice
1/2 tablespoon  DiabetesDiabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda  High Blood PressureHigh blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e  Prostate DisorderA large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro  Dry SkinDry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli  TinnitusTinnitus is a buzzing sound that can be heard in one or both the ears. The sound may either be consistent or come and go at varied intervals. There are basically two types of tinnitus - objective and subjective. In case of objective tinnitus, not onl  Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very s Things You Should Not Have At Desi WeddingsMy ‘gourmet’ indulgence in a recent Indian wedding celebration certainly didn’t pass by guilt free. Hence, I am here posting food stuff you can easily forgo at a Desi wedding ceremony:
Soft Drinks
Sweet Corn Soup
Ch 10 Things Your Dietitian May Not Tell You
You practically are fed more to lose weight.
There is plenty of invisible fat in the prescribed diet and you don’t need to worry about it.
A lot of permutations and combination go on to planning a simple looking diet plan. What Is PCODPolycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p Know Your Sweeteners This DiwaliEvery Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia |
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