Rainbow Diet
 
 
    Nutrition Wise People - What are bollywood divas eating?

    Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting.
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    Good Carbs For Fat Loss

    We want you to well balanced meal with carbohydrates, proteins and hint of fat. How do you do it? Well, this is how:
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    Tulsi Rasayana

    Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


   
Veg Wholesome Meal

A whole wheat toast with one tabelspoon of baked beans and a teaspoon of cheddar cheese for toppings.

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Yoga is more than an exercise routine. It is a complimentary...
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