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    10 Ways To Keep Off The Weight

    Whether you are just starting out on your weight loss journey or have conquered and defeated those extra pounds, exercise is always an important part of a healthy lifestyle.
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    Find a Walking Buddy

    Dog, a best friend indeed as are great stress relievers. They can improve your mood and can shave off loneliness. They also give unconditional love and support. Apart from all these, dogs give encouragement for you to stay out of your house and exercise.
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    Papad Curry (Rajasthan Style Poppadum Curry)

    Serves: 2 Ingredients: 2 medium sized raw papads cut into 1" squares 1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/4 teaspoon asafoetida 1/4 teaspoon turmeric powders 1/2 teaspoon red chilli powder 1 tablespoon yoghurt 1
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    Keerai Masiyal (Greens Garlic Mashed curry)

    Serves: 4   Ingredients:   1 cup Greens 4 Garlic cloves 1 chopped Onion 1 teaspoon Mustard seeds 1 teaspoon Urad dal 1/2 teaspoon Asafetida powder 1 Dry red chili 1/2 teaspoon Tamarind paste Salt to taste 2 teaspoon Oil  
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    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
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    Green Pea Mint Cold Soup

    Serves: 2   Ingredients:   1 cup frozen green peas 1 cup vegetable broth 1 chopped onion 1 tablespoon vegetable oil 1 tablespoon spring onion 2 tablespoon chopped mint Salt Pepper   Method:   In a frying pan,
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    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
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    Joint Pain (Bursitis)

    The painful inflammation of a bursa is called bursitis. It's caused by bumping or bruising, repeated pressure, or overuse. Bursitis has some funny nicknames. It's called Housemaid's Knee, Clergyman's Knee, and Baker's Cyst, among others. Despite its
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    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
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    Warmup As Important As Workout

    Warming up before exercise works and the older you get the more important it is. Even if you are really busy and it is very hard to find time. You need to consider warming up as an important part of your workout routine.  Warming up inc
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    Control Cholesterol Without Medication! : Part 1

    No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!   Before knowing what to do,
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Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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