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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Ayurvedic View on Weight Management

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type
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    Tags: Unani, Clinical, Herb, Kapha, Pitta, Vata


    Tulsi Rasayana

    Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Weight Management Issue:Beat the Stress

    Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Weight Management Issue: Tips for Sedentary Workers

    Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
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    Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


    Carrot & Raisins


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    Shrimp with Vegetables

    Serves: 2 Ingredients: 100 g Medium Shrimp 5-10 Beans 250 g Pumpkin 1 medium Carrots 1 medium Potato 3 to 4 small Zucchini 2 cup flowers Broccoli 1/2 medium Cabbage 1 large Onion For Masala 1 teaspoon Panchphoran - (Panchphoran is a mix
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    Red "Mexican Salsa"

    Serves: 2 Ingredients: 2 red tomatoes fresh 1/2 large onion fresh green/red chilli to taste few cloves of garlic salt and pepper Method: In a boiling water cook one or two minutes the red tomatoes and Chilies, peel the tomatoes sk
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    Chicken Fried Rice

    Serves: 2 Ingredients: 0.5 cup uncooked white rice 1 tablespoon butter 200 g skinless, boneless chicken breast halves - cubed Salt (depending upon the amount of sodium restriction) 2 eggs, beaten 3/4 cup sliced mushrooms 2 green onions,
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    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Cataract

    Cataract is a cloudy area in the lens or lens capsule of the eye. Cataract formation can be viewed very similarly to hardening of the arteries. The human lens, which becomes a cataract, is really a series of membranes, much like those that line our b
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    Arthritis

    Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid
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    Arteriosclerosis

    Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
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    Peptic Ulcer

    A peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas
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    Hey Woman Cherish Your Heart Health

     Every woman loves to be adored, hugged and pampered. Because in her core lies a special heart. A heart that reaches out to her husband, kids, siblings, elders. In the nitty gritties of daily life, a woman is bound to forget herself, forget th
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    Why You Should Not Skip Breakfast

    According to HealthDay News individuals who skip breakfast may end up eating more and making less healthy food choices throughout the day. Whereas, having breakfast on time helps people avoid overeating and cravings for high-calorie foods. Researche
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    WORLD THYROID DAY - Burn Fat, Not Muscle

    As a part of a new series, I shall be highlighting a few facts each week on how to ensure that you are losing weight the right way. It is essential that you are burning fat and not protein from your body. It is known that muscle actually keeps metabo
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    Need antioxidants? Look in your cereal box!

    That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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Veg Wholesome Meal

2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple

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DesiDieter does not have a fitness trainer, anymore. We obse...
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