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 Prevent Cancer with AntioxidantsWhile we are talking about cancer there are few terms which we need to understand. Free radicals, antioxidants, oxidative damage, malignant cell growth, metastasis etc. initially it was thought that cancer is caused due to some virus but over the years re  Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Cholesterol Diet TipsYou may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol.  Smokers - Oxidise your BodyPeople who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine.  Go ORGANICIn today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come  Healthy Tomato Soup
Antioxidants are substances in the body that work against free radicals ;Free radicals are highly reactive & unstable atoms/ molecules,which in excess causes Diabetes mellitus, Cancer etc
Antioxidants acts as FREE RADICAL SCAVENGER
Vitamin C, E  Cold SoresCold sores are small, painful, fluid-filled blisters that usually occur on the lips, gums, or roof of the mouth. Cold sores, also called as fever blisters are caused by herpes simplex virus. Cold sores are contagious. They are often mistaken for cank  Need antioxidants? Look in your cereal box!That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co Maintain the glow with healthy dietSkin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system. Though, external care of sk Desi Super Foods You Should Eat DailyAim for all or one of these daily in your Indian meal palette:
Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker Antioxidants and Vitamins May Not Help in Breast CancerBreast cancer patients who take antioxidants may have an increased or decreased risk of death or recurrent cancer, depending on which vitamin they use, a new study suggests.
Researchers found that among nearly 2,300 women with early-stage br Fiber Up On Apples
Apples help in weight loss
Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The fiber helps by filling the stomach quicker, again limiting the a |
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