Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Weight Management Issue:Beat the Stress

    Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
    Read More...

    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Five Ayurvedic Tips for your Skin this Winter

    Winter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face.
    Read More...

    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Sports Climbing For Fitness

    Sports Climbing is an exciting fitness regime to build strength and endurance.
    Read More...


    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
    Read More...


    Low Carb Chocolate Mousse

    Serves: 2  Ingredients:  1/2 cup heavy or whipping cream 4 teaspoons artificial sweetener 1 tablespoon cocoa powder  Method:  Put all ingredients, in order, in a blender. Blend and eat. You may also top it up with whipped
    Read More...


    Know Your Sweeteners This Diwali

    Every Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia
    Read More...


   
Veg Wholesome Meal

1/2 bowl tomato bhat + 1 katori sprouts salad + Buttermilk + Cherries

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More