Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Low Fat Paneer Soup

    Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack, premenstrual syndrome and colon cancer. One of the main health benefits of calcium is that it helps in keeping the
    Read More...


    Chicken Pox

    Chickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear
    Read More...


    Arteriosclerosis

    Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
    Read More...


    Gout

    Gout is a type of inflammation of the joints caused by the accumulation of crystals of uric acid (monosodium urate) in the joints, tendons and other tissues of the body. It is chronic in character and occurs in acute attacks. It occurs more frequentl
    Read More...


    Angina

    Angina attack is an acute chest pain and people having angina feel uncomfortable around the chest area because of condensed blood flow to heart due to thinning of the arteries of heart. Angina may also be caused due to raised requirement of blood sup
    Read More...


    Mononucleosis

    Mononucleosis is an infectious disease, it is also referred to as kissing disease. Virus that causes mono can be transmitted through saliva; it means anyone can get it through kissing. Virus can spread by means of cough or sneeze, or by sharing a gla
    Read More...


    Physical Activity Improves Academic Performance

    Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular f
    Read More...


    Get In Shape- Laugh Out Loud

    Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult f
    Read More...


    Salt is high in Processed Foods

    Health experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm
    Read More...


    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
    Read More...


    Is BMI related to heart health?

    As per the recent study the risk of developing narrowing of heart arteries and reduced blood flow increases with increase in weight of the person. The more weight a person gains, the greater the risk that individual will develop the narrowing of hea
    Read More...


   
Veg Wholesome Meal

4 pieces of macaroni fritters and salted lemonade

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More