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 Back PainBack pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Tags: Immune System, Infection, back pain, back ache, lumbago, pain  Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.  Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.  Top 5 Ways to Make Your Diet a SuccessLosing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.  Vegetable Bonda (Mix Veg Dumplings)Serves: 2
Ingredients:
1/2 tablespoon oil
1/2 teaspoon cumin seeds
1 teaspoon grated ginger
1 teaspoon grated garlic
2 green chillies chopped fine
1/2 onion chopped fine
2 cups steamed mixed vegetables (carrots, beans, peas, potatoes,  Akbari PaneerServes: 2
Ingredients:
100 g paneer
1 onion cut in long thin pieces
1 piece ginger
2 cloves garlic
2 small cardamom
1 piece cinnamon
1 tbsp oil
1 large tomato
Salt to taste
1 teaspoon red chilli powder
1 cup milk
Method:
 Vegetable Fried RiceServes: 2
Ingredients:
2 cups cooked rice, long grained, preferably one day old
1 tsp. garlic puree
1/2 tsp. ginger puree
2 tsp. vegetable oil
1/2 tsp. sesame oil
1 tsp. sambal oeleck (or any hot sauce - optional)
1 cup mixed  Honey Crusted ChickenServes: 2
Ingredients:
8 saltine crackers, each about 2 inches square
1 teaspoon paprika
2 boneless, skinless chicken breasts
4 teaspoons honey
Method:
Preheat the oven to 375 F. Lightly coat a baking dish  Chicken and Vegetable SoupServes: 2
Ingredients:
1 chicken breast
1 1/2 cups chicken broth
1/2 medium turnip, chopped
1 medium tomato, chopped
1 medium potato, chopped
1/2 shredded carrot
1 medium onion chopped
1 cloves garlic
1 teaspoon dried oregan  Back AcheBackache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi  Chicken PoxChickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear  Varicose VeinsVeins are thin walled vessels through which the impure blood is carried back to the heart. Varicose veins is a condition in which veins become enlarged, dilated, or thickened. This condition can occur in any part of the body but generally appears in  SciaticaSciatica is an inflammation of the supporting tissues of the sciatic nerve. It is usually felt in the top center of the buttock, through which a fiery pain shoots and continues on down the back of thigh and towards the ankle. Any sudden movement or a  AcneAcne or 'acne vulgaris', as it is medically termed, is a collection of pimples and pustules which erupt on the face and in some cases, over the back also. It is caused by the sebaceous glands, which are attached to each side of the hair follicle, ove  Positive Affirmations Are Essential Weight Loss ToolsDesiDieter believes in Mindful eating. It is a practice that allows you to condition your thoughts to eating healthy, eating small.
Crystal Packages have been devised to consult Theta Healer who assists you in achieving training your mind to eat rig Is Coca-Cola Good For Stomach DigestionOur favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts.
Dietitians and nutritionists don't talk about this drink much bec Dear Dietitian May I Have Paani Poori On My DietWell why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all WORLD THYROID DAY - Burn Fat, Not MuscleAs a part of a new series, I shall be highlighting a few facts each week on how to ensure that you are losing weight the right way. It is essential that you are burning fat and not protein from your body. It is known that muscle actually keeps metabo Who will LOSE this time on Dancing With the Stars?
That’s right-while most people are interested in knowing who will win the ‘Mirror Ball’ trophy, I’m more interested in seeing who will lose weight this season.
Dancing With The Stars (DWTS) has become a platform for |
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