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    Rainbow Diet

    Human life is incomplete without the colors. Have you ever thought of the importance and role of color in our daily life? Psychologically there are four prime colors - red, blue, yellow and green.
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    Celebrities with Diabetes

    Diabetes is not restricted to the common man; even movie stars, sports stars, singers and other celebrities suffer from the disease and yet are still able to lead a glamorous lifestyle.
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    Top Super Foods for Super Women

    Every woman must take care of her health and well being. Twentieth century is not limited to household chores.
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    Very Berry Sorbet

    Serves: 2 Ingredients: 1 1/2 cups frozen berries 1 teaspoon orange juice concentrate frozen 2 teaspoon water 1 teaspoon brandy or cognac (optional) Method: In a blender process ingredients until smooth. Serve immediately.
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    Banana-Berry Fruit Smoothie

    Serves: 2   Ingredients:   1 pear, cored 1/2 cup frozen blueberries or frozen mixed berries 1 banana, frozen 2 1/2cups water 1/4 teaspoon cinnamon 2 tablespoon skim milk powder   Method:   In a blender, process
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    Sinusitis

    An unpleasantly painful ailment, sinusitis is the result of the mucous membrane linings of the sinus cavities, around the eyes and leading to the nose, becoming inflamed. It often follows a common cold, influenza and other general infections. Infecti
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    Female Infertility

    Infertility in females refers to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly. Female in
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    Diabetes

    Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda
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    Scurvy

    Scurvy is possibly the oldest known deficiency disease. However, its specific connection to ascorbic acid was not known until the 20th century. 'The disease is widespread among children and is often incorrect for rheumatism, rickets, or paralysis. Sc
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    Desi Super Foods You Should Eat Daily

    Aim for all or one of these daily in your Indian meal palette:   Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker
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    Very Berry Juice-fight cancer with this antioxidant packed juice.

    Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer. Antioxidants neutralize free radicals which are th
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    How to have a smoke free Diwali?

    Diwali signifies the importance of illumination i.e. enlightenment from ignorance. The lighting of lamps and bursting of firecrackers is an important aspect of every Hindu household to flaunt their prosperity and boast of cheer of festival. But,
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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