Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
    Read More...


    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
    Read More...


    Five Reasons to Fiber up on SALADS

    Salad is not an exotic dish to be enjoyed only in 5-stars hotel. You can toss it up in seconds at home and enjoy a zestful of flavor and healthy benefits.
    Read More...


    Panch Phoran (Bengali Five Spice)

    Bengali cuisine is unique due to the aroma and flavor of the blend of spices known as "panch phoran". "Panch" means "five" and "phoran" is "flavor" or "spice", hence the common translation Bengali Five-Spice.
    Read More...

    Tags: Infection, Homeopathy, Dehydration, Insulin, Nausea, Cancer


    Go ORGANIC

    In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come
    Read More...


    Black Channa Curry


    Read More...


    Black Channa Chaat


    Read More...


    Pindi Channa

    Serves: 2 Ingredients:   1 cup chickpeas (kabuli chana) 1 tea bag or 1 tbsp black tea leaves tied in a cheesecloth 2 1/2-inch ginger, 3/4th of it shredded finely for garnish 1 tablespoon oil 2 onions chopped 2 tsp garlic, finely cru
    Read More...


    Khatta Channa


    Read More...



    Dear Dietitian May I Have Paani Poori On My Diet

    Well why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all
    Read More...


    Low Sodium Orange Flavoured Salad

    Make low sodium, high in protein, fiber rich salad that can be eaten as a snack or a part of a meal. This is a zesty salad that does not need salt.   Ingredients: Serves 6 Kabuli channa/garbanzo- 1 cup (cooked) Rajma/kidney beans- 1 cup
    Read More...


   
Veg Wholesome Meal

Wholewheat pasta with a bowl of veg stew

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More