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 Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.  Healthy Fruit JellyServes: 2
Ingredients:
10g cherry gelatin
2 1/2 tablespoons boiling water
25g sliced strawberries
25g cherry pie filling
25g pineapple chunks
25g pear halves
25g bananas, sliced
25 g medium oranges chopped
25 g apples, peele  Reduce the Stroke and Heart Disease Risk with Potassium Rich FoodsAs per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk.
"The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta Very Berry Juice-fight cancer with this antioxidant packed juice.Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer.
Antioxidants neutralize free radicals which are th |
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