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    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    Healthy Fruit Jelly

    Serves: 2   Ingredients:   10g cherry gelatin 2 1/2 tablespoons boiling water 25g sliced strawberries 25g cherry pie filling 25g pineapple chunks 25g pear halves 25g bananas, sliced 25 g medium oranges chopped 25 g apples, peele
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    Reduce the Stroke and Heart Disease Risk with Potassium Rich Foods

    As per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk. "The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta
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    Very Berry Juice-fight cancer with this antioxidant packed juice.

    Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer. Antioxidants neutralize free radicals which are th
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Veg Wholesome Meal

A quarter plate of vegetable pilaf

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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