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 Panch Phoran (Bengali Five Spice)Bengali cuisine is unique due to the aroma and flavor of the blend of spices known as "panch phoran". "Panch" means "five" and "phoran" is "flavor" or "spice", hence the common translation Bengali Five-Spice. Tags: Infection, Homeopathy, Dehydration, Insulin, Nausea, Cancer  AromatherapyAromatherapy is a very precise art dependent on the use of essential oils the distilled vital essence of a plant with its complex hydrocarbons that develop naturally within flowers, leaves, roots, barks and fruit rind.  Top Super Foods for Super WomenEvery woman must take care of her health and well being. Twentieth century is not limited to household chores.  Baby Corn Soup
Fiber serves as the perfect way to reduce your appetite hence an effective food for your weight loss program. This can be attributed to the fact that fibrous foods also known as cellulose and hemicelluloses, occupy a large space of your stomach, th  Low Fat Paneer Soup
Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack, premenstrual syndrome and colon cancer.
One of the main health benefits of calcium is that it helps in keeping the  OsteoporosisOsteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th  SunburnSunburn is the name of a burn that results from exposure to ultraviolet radiation and results in the inflammation of skin. Over exposure to sun rays and ultraviolet light are the most prevalent causes of sunburn. Though the problem does not seem to b  PyorrheaPyorrhea, or periodontal disease, to give it a proper medical term, is a disease of the gums, it is one of the most widely prevalent diseases. It affects the membrane surrounding the roots of the teeth and leads to loosening of teeth, pus formation,  Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very s World Cuisine - Italian Watermelon GranitaBeat the HEAT with Granita
Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t Nourish Your Family Meals This Nutrition Week (1st to 7th Sept, 2011)This September, try and improvise the way your family eats. Encourage more nutrition wise shopping and see the difference in self and your family’s stamina as well as endurance levels.
These suggestions from our diet experts will innov Should you eat protein before exercise, or after? Eating protein after exercising may help rev up the body's muscle-making machinery, in both young and older men. Experts suggest that exercising before consuming protein may help the body put those nutrients to greater muscle-building use. Very Berry Juice-fight cancer with this antioxidant packed juice.Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer.
Antioxidants neutralize free radicals which are th |
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