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 Importance of Blood DonationAll donations to charity make a difference, whether they consist of money, clothing, or simply a couple of hours spent volunteering. While every contribution is equally important, nothing is comparable to the donation of human blood.  Precautions while Donating BloodEach year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom  Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  Weight Management Issues: Odd Working HoursOur body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.  Skin RasayanaThe ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.  Baby Corn Soup
Fiber serves as the perfect way to reduce your appetite hence an effective food for your weight loss program. This can be attributed to the fact that fibrous foods also known as cellulose and hemicelluloses, occupy a large space of your stomach, th  Low Fat Paneer Soup
Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack, premenstrual syndrome and colon cancer.
One of the main health benefits of calcium is that it helps in keeping the  Steamed Oat Surprise
Eating oats regularly helps to keep the blood cholesterol level low.
Oat has also been proven to act as an anti-depressant. It will make you feel calm and will treat depression as well.
Cooked oats relieve fat from the body while unrefined oatmea  High Blood PressureHigh blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e  Low Blood PressureLow blood pressure refers to the fall in blood pressure below normal. It is a condition in which the action of the heart, in forcing the blood through the arteries, is weak. This is a direct outcome of a weakened and devitalized system. The most impo  DiabetesDiabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda  JaundiceJaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment  Bleeding NoseThough a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it  9 Out Of 10 Indians Are Vit D Deficient.A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me.
"9 OUT OF 10 INDIANS ARE VIT D DEFICIENT"; Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very s Add 'Cinnamon Zing' To Your Holi PaletteIncrease Your Flavour: Sprinkle some cinnamon powder on top of your cup of hot tea/coffee/Thandai even soups or gravies and indulge yourself in the rich aroma!
Health Benefits: Cinnamon is known for its many health benefits. Besides adding ' What Is PCODPolycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p |
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